Put in the form

Put in the form Cover with foil and baked for 15 minutes at a temperature of 180 ° C ,thermostat Prepare cake base: Mix bran, cottage cheese and 2 eggs.

Pour the batter into the pan with nonstick coating and fry like a pancake, the two sides of two minutes.

Frothed 2 egg whites with the remaining saharozameniThelema.

Put in the form of base cake, put the toption bake rhubarb and gently pour proteins.

Bake for 15 minutes at 180 ° C ,thermostat Ice Cream Diet Recipe Xenia Kharkov ,group Diet Duke VKontakte Preparation time: 20 minutes.

Cooking time: 120 minutes.

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Separate the egg yolks

Separate the egg yolks Souffle with ham Preparation time: 15 minutes.

Preparation time: 45 minutes.

Ingredients: Contains 1 Produce 4 eggs 400 g fat soft cheese ,0 200 ml skimmed milk 20 g of corn starch 200 g lean chicken ham pinch of nutmeg salt and pepper.

Preheat oven to 220 ° C ,thermostat Mix cold mo loco with cornstarch.

Separate the egg yolks from white Cove.

Mix the egg yolks with a whisk curd.

Pour the egg yolks to the milk, stirring constantly to get one native dough.

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Deep inside our brain

Deep inside our brain WWE Law Fun Why and under what law required a person of positive emotions for survival Because so arranged all mammals.

Deep inside our brain is the center of the animal, which automatically and infinitely deliberately handles all the world what is happening, making the survival of, not extinction, our priority.

I call this center pulsar because it emits pulses automatically, similar to the heartbeat of the embryo.

This pulse occurs very early in the first few months of intratrobnoy life, and is valid until death.

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Cooking time: 3 minutes. Ingredients: Contains

Cooking time: 3 minutes. Ingredients: Contains Season with salt, pepper and nutmeg.

White sauce Preparation time: 15 minutes.

Cooking time: 3 minutes.

Ingredients: Contains 1 Produce 250 mL chicken broth 2 tablespoons of skim milk 1 tablespoon cornstarch pinch of nutmeg salt and pepper.

Boil the broth, cool and mix with milk, then solutions contributed to it in it cornstarch.

Simmer for at meshivaya wooden spatula, until the sauce thickens.

Then remove from heat, season with salt and pepper.

Add nutmeg.

Chinese Sauce Preparation time: 15 minutes.

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Afternoon

Afternoon Brunch.

Porridge peas ,peas 60, 4 oil, milk 200.

Dinner.

Barley soup with chicken broth ,pearl barley 30, 100 potatoes, carrots204 oil, onion10, 300 chicken broth, fried chicken ,chicken 400 If oil in trim 4 carrot puree ,100 carrots, butter 5, milk25 tomato juice200 150 Ukrainian bread.

Afternoon tea.

Apples 200.

Dinner.

Sauerkraut salad with beets, fish broth tion 100 tea with sugar ,tea 1 200 water, sugar 20 50 Ukrainian bread.

For the night.

Kefir 200.

Wednesday First breakfast.

Salad of canned cabbage 200 egg 1 pc.

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