Used to grind

Used to grind Meat and fish dishes prepared in boiled form, but should not be at the same meat or fish boil over need can leave some of extractives to preserve the taste of the product.

Used to grind food mincer or wipe it through a sieve, however, to ensure even greater looseness of minced meat, cereals, they can also interfere times carefully, clear, and in some dishes introduce beaten egg white.

For more gentle oatmeal cereal pro pre washed, dried in an oven and then grind in a coffee mill, porridge cooked thoroughly beat.

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Liter. freshly

Liter. freshly liter.

raisins 100g lowfat yogurt 4 tbsp.


cereals 3 tbsp.


freshly squeezed orange juice 1 tsp.

maple syrup Peel banana and cut into slices.

Place the banana slices vdesertnuyu bowl and mix with raisins and yogurt.

Mix with cereal and orange juice with ingredients listed in item At the request under Lollipops maple syrup.

Winter: muesli apple tree Ingredients 1 small apple 1 cup buttermilk 4 tbsp.


muesli 1 tsp.

flax seeds 1 tsp.

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Preparation Dissolve the cornstarch in fish broth.

Add saffron.

Season with salt and pepper.

Sauce with capers Preparation time: 10 minutes.

Preparation time: 15 minutes.

Ingredients: 12 capers 7 small gherkins 4 tablespoons of skim milk 2 tablespoons tomato paste without sugar 100 ml of water salt and pepper.

Mix the milk and tomato paste.

Add 100 ml of water and finely chopped gherkins.

Cook for 15 minutes, then add salt, pepper and capers.

Serve immediately.

Spinach Sauce Preparation time: 10 minutes.

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Obviously, those

Obviously, those Their common drawback is that it ignores phase stabilization of weight as nutritionists, advocates of sound advice in the style of be careful what you eat, do not eat too many th , and animated by the first successes of patients to torye think that the risk of weight regain does not concern them.

Obviously, those and other mistakes.

ONLY COMPLETE stabilization phase 8ESA SPECIFIC, # languid, easy to remember, simple rules, EF ness so that the first results can be seen in coming weeks and months, only a comprehensive and ho Rosho planned systems ACTION MAY PREVENT FAILURE AND RETURN OF EXCESS WEIGHT .

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But we believe

But we believe We did not take as a basis and the power of our closest ancient relatives Neanderthals cotorye ate mainly meat and giant animals extinct 20,000 years ago from a lack of food.

Digestive apparatus of modern human type gathererhunter kept the genetic memory and plant and animal foods of their pre Cove.

But we believe that the prevalence in the diet of plant food is not too contributed to the progress of mankind.

A giant step in the further dispersal of human ancestors that lived on Earth about 20 thousand years ago, managed to again due to changes in diet.

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