Few people know

Few people know It would seem that there is nothing easier than cooking duty salad of cucumbers and tomatoes.

But no, you forget that the main thing is to check the caloric content of the finished sauce or filling to the dish.

Few people know that 100 grams of the dietary salad with yogurt contain 62 kcal, with 15 cream 84 kcal, and vegetable oil everything is 150 kcal.

Agree, the difference is quite noticeable and palpable.

Especially when you want to lose weight.

Naturally, count calories or do.

is ,arbitrary units, we will not force you.

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